Tell me, what is it you plan to do with your one wild and precious life?
-Mary Oliver

About
Lia Beltrame
You might be navigating a season of change, personally, professionally, or in your relationships. Maybe you are craving more clarity, ease, or direction. My work is about meeting you where you are, with care, perspective, and grounded support.
Rooted in years of experience across therapy and systems-level mental health, my approach is shaped by a deep belief in each person’s capacity to grow, heal, and reconnect with themselves.​
With bicultural roots, I bring a culturally attuned and global lens to this work, one that honors the complexity of identity, belonging, and transition.

01.
Support for navigating stress, anxiety, transitions, identity, and emotional overwhelm. Grounded, compassionate care, tailored to your unique story, background, and goals. Inclusive, collaborative, and designed to meet you where you are.
02.
Partner with nonprofits, government agencies, and universities locally and globally. Focused on behavioral health, community wellbeing, mental health, and substance use, grounded in equity, clinical expertise, and culturally responsive care.